While the Ministry of Interior’s Traffic Safety Division continues to promote awareness and preventive measures to reduce road accidents, recent discussions around drowsy driving have renewed public attention on the dangers of falling asleep behind the wheel. Fatigue behind the wheel is one of the most underestimated causes of road crashes, especially on long or late-night journeys.
Experts say driving while drowsy can be as dangerous as driving under the influence, slowing reaction times and reducing alertness. Just a few seconds of “microsleep” can result in losing control of the vehicle, often with fatal consequences.
Essential Safety Recommendations
Traffic officials urge all drivers to follow these simple but crucial tips to stay safe:
- Get enough rest before driving. Lack of sleep is the main trigger of drowsiness.
- Stop immediately if you feel sleepy. Pull over and take a short nap or rest break.
- Keep the car well-ventilated. Fresh air helps keep your mind alert.
- Avoid heavy meals and drowsy medications. Both can make you sluggish.
- Take a break every two hours or 200 km. Stretch, hydrate, and reset your focus.
- Travel with a companion if possible. A co-driver can help spot signs of fatigue.
These preventive measures are part of a broader effort to reduce fatigue-related accidents and protect lives on national highways.
Technology That Helps Save Lives
Automakers are now introducing Driver Monitoring Systems that detect fatigue using cameras and sensors. These systems track eye movement, head position, and even lane deviation to spot early signs of drowsiness.
When signs are detected, intelligent alerts, such as alarms, seat vibrations, or dashboard warnings, prompt drivers to take a break. Some advanced systems can even suggest nearby rest areas or alert emergency services if the driver becomes unresponsive.
Studies show such systems can cut fatigue-related accidents by up to 60%, marking a major step toward safer roads.
Stay Alert, Stay Alive
No matter how advanced technology becomes, the most powerful safety tool is the driver’s own awareness.
Plan trips around your sleep schedule, recognize early signs of fatigue, and never drive when tired. Even the shortest nap can make the difference between arriving safely and not arriving at all.
Remember: staying alert saves lives, yours and everyone else’s.
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